Can you imagine life… without movement ?!?!

If you’re into mad dashing or picking up strange,
dense objects [& chucking them!], or hanging
or climbing or carrying or crawling in the open –
then Zenso. If you dig layin’ on the earth, perhaps
making slow, sweet love of subtle movement, or
curious strolls through the hills, then Zenso. If you’re
down for the drug… of an “unplug”, or the rhyme…
of unwind, then Zenso. Want to unearth pure strength
or get to know “self”? Zenso. A body that feels good
— when you’re naked? Yep, Zenso.

Why practice & treasure movement?
Without it, we couldn’t eat oysters or drink coffee.
Or think. Or pee or poop or explore our animalism.
So, we move to… 1) be alive 2) cogitate 3) play

Is being a tonic?
It certainly can be. Drink up!

Can I do Zenso on my own?
Yes but “alone” doesn’t mean apart.

Why The Antigym?
Because gyms have walls.

Are you anti gyms?
Not necessarily. Some gyms are awesome! I’ve spent
much of my life throwing weights around inside. That
said, outside is my choice! And distinctly medicinal.

Do you love your belly?
Yes. It is me.

How can I do group Zenso?
Sign up & show up. It’s a friendly bunch of
no one cares how many pushups you do or how well
you hinge your hips, or if you did your hair –
or even if you have hair. Tap in here.

Can I get 1 on 1 training?
Yes but sign up now because DB has limited
availability due to a regular schedule with long-
standing clients & other demands (like fatherhood,
husband-ing, & teaching Maths to HS students).
Email him here to arrange.

Are there any testimonials?
Yes. Here.

Does Zenso have an instagram?
Yes. Here.

Can I buy “The Antigym” magnet for my car?
You can buy one. Or 200. They’re sitting in our
closet, ready to be shipped. Click here to purchase.

Do you like traversing stairs or sprinting hills?
Yes. Love both.

What is the Zenso mission?
Play Outside.

Does Zenso have any slogans?
Yes, three. Each w i d e l y celebrated (by us):
* Slay The Guilt Dragon *
* Ride The Wave *
* Rebels Without A Pause *

What is the Zenso vision?
Put the gym culture
and culture in general
to bed. Goodnight –
out of business.
Make your own damn culture.

Who else writes on the pages of this epic?
Everyone. But particularly, this lovely woman.

What is zen ?
So no one knows.
We’re too busy talking about it.
Talking about what?
When I asked Brix of zen, he returned to me
a priceless, perplexing grin. And I knew,
right then. Ah ha! But now it’s not the same.
And when I asked my wife, she said,
“Just do whatever you’re doing,
make it play –
in a not-know kind of way.”
What? How? And she returned,
“Love, you’re so curious —
don’t take zen, so serious!”