Reduced breathing

Or pleasure of efficiency:

Breathing gently

Through the nose

Inhaling just to the back of the sinus

As easily as possible

Then letting go

As if dropping clouds from the space of your nostrils

Which cover the earth of the air that touches you

To let this relationship play with itself

Over and over

Like a calming



Coming ever closer

To not being noticeable

Even, at all…

The perfect man breathes as if he is not breathing

~ Lao Tzu