Zenso Newsletter 11/20/15

Hi email subscribers,

We’d like to highlight last weekend’s Zenso Frenzo Thanksgiving – and thank our friends for being part of the evening. Just another ordinary, awesome Saturday, really. And thanks to Erika for hosting! The right way to start the holidays… with family.

Reminder: no Zenso on the 26th – it’s Thanksgiving! The Butterworths will be spending Thanksgiving eve with David’s mom, [stumbling through the streets of Sacramento] “to feed the hungry” Thursday morning, hanging with Shalin’s family in the afternoon, and driving to Redding to give thanks to the night with David’s dad and Frangelico.

A few watches:

While the above is a reminder of movement’s essentiality, below is a reminder of its beauty…

Or, let us introduce a read that’s prompted experimentation with daily gelatin creations alongside a morning or evening meal:

Gelatin, Stress, Longevity (by Ray Peat)

This is the variety we consume – which easily mixes with coffee.

Also, drink love and craziness.

The Butterworths


It doesn’t matter what you do, as long as you’re not in conflict with it.

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